Mind/Body Therapies [E.F.T.]
The
Emotional Freedom Technique, or EFT, is a psychological acupressure
technique we routinely use in our practice and most highly recommend
to optimize your emotional health. Although it is still often overlooked,
emotional health is absolutely essential to your physical health and
healing - no matter how devoted you are to the proper diet and lifestyle,
you will not achieve your body's ideal healing and preventative powers
if emotional barriers stand in your way.
